Are you ready to book BodyAttack - LIVE Online 09:15 - 10:00?
location: Online @ Home
You will be sent a Zoom link in an email to access the class.
The high energy fitness class with moves that cater for beginners to athletes. We combine athletic moves like running, lunging and jumping with strength exercises such as push-ups, squats and planks. High energy interval training mixed with core toning.